Physical therapy + sports rehab

Physical Therapy

Whether you are recovering from an athletic or exercise injury, working to rehabilitate on-the-job injuries or trying to recover from an auto or other accident, Lakeside Sports Chiropractic and Physical Therapy has the quality facilities and staff to get you back in shape and good health.

Physical therapy at Lakeside Sports Chiropractic

Physical Therapy + Sports Rehab

Located in Cornelius on the shores of Lake Norman, Lakeside Sports should be your first stop when rehabilitating an injury. Led by Dr. Jennifer Lidstrom — a chiropractor with experience working with athletes from the U.S. Olympic team and NASCAR — our team is ready to guide you on the road to recovery and a pain-free life.

A systematic approach to recovery

Our physical therapy department uses a systematic approach, customizing each patient’s visit to get the best results. Every session begins with an evaluation to find the weak links in your body. All physical therapy programs include a comprehensive strength and conditioning component tailored to your treatment plan.

01

Electric stimulation

Light electrical pulses support reduced inflammation, fewer muscle spasms, and pain relief.

02

Ice and heat treatments

Temperature-based care supports blood flow, recovery, and pain management.

03

Ultrasound

Deep-heat therapy targets painful soft tissues and joints and promotes better blood flow.

04

Flexion/distraction traction

Gentle stretching and traction can help lower-back pain, compressed nerves, and sciatica.

Return to the life you live

We work to strengthen the injured area — and your whole body — to restore proper function, reduce pain and prevent re-injury. Our goal is to return you to work and athletics in the best possible condition.