
Why Your Shoulder Isn't Healing
The shoulder is the most mobile joint in the human body, but that extreme mobility makes it highly susceptible to injury. When the tendons of the rotator cuff become inflamed, frayed, or torn, simple movements like reaching overhead, sleeping on your side, or swinging a golf club become agonizing. Rest and ice rarely fix the root cause.
01
Deep, dull ache
Pain deep inside the shoulder joint.
02
Sharp pain reaching behind your back
A restricted or painful range of motion.
03
Arm weakness
A dead-arm feeling during sports or overhead work.
04
Clicking, popping, or grinding
Noise or catching during rotation, often with sleep-disrupting pain.
